WELCOME TO THE

TREASURE COAST ROWING CLUB!

Home of the Treasure Coast Juniors Rowing Team

To register click here now, then click on banquets.

Registration ends on March 17th so act now.

Adults (over 21 yrs) $22

Under 21 yrs $15

Fundraising and why it is important to our team...

The support of the community is important to the success of the Juniors Rowing Team for many reasons including the ability to purchase equipment like racing shells, oars, cox boxes, coaching launches and much more.

Our biggest need right now is a dock. Docks are important for the efficiency and safety of launching our racing shells.

We are trying to raise $20,000 for an accudock. If you are able to help and donate please contact us at [email protected]

Do you want to get into the best shape of your life

and have fun doing it?

The Treasure Coast Rowing Club is for adults and youth rowers. Our goal is to have a safe and fun environement where both adults and youth can enjoy the sport of rowing. We aim to teach and spread the joys of rowing to anyone willing to learn and wanting to get out on the water.

Benefits of Rowing:

• Low-impact (easy on the knees and ankles)
• High calorie burner (because it uses so many muscle groups)
• Great for joint health (joints move through a wide range of motion)
• Upper body (completes the stroke)
• Lower body (the legs initiate the drive)
• Works the back and abs too!
• Superb aerobic fitness (great for cardiovascular fitness)
• Relieves Stress (for overall health and well-being

The Rowing Stroke

The Catch

The Drive

The Finish